#11 - Building Self-Awareness

Episode 11 February 28, 2021 00:06:54
#11 - Building Self-Awareness
Shot of Spirituality
#11 - Building Self-Awareness
/

Show Notes

Mussar, the Jewish discipline of ethical self-improvement, begins with building in a simple daily check-in for awareness of one's own actions and motivations.

Other Episodes

Episode 18

May 03, 2021 00:07:07
Episode Cover

#18 - Tzedakah and Philanthropy

Tzedakah - the Jewish concept of philanthropy - balances the strategic needs of support for the vulnerable, sustaining the community, and seeking justice - with the spiritual and emotional impact of giving with joy.  To support Goucher Hillel during Hillel Global Giving Week (May 2-7), when gifts are matched 2:1 for triple the impact, click here. ...

Listen

Episode

November 19, 2020 00:08:31
Episode Cover

#6 - Harnessing Humility

Humility is a trait that has become devalued in the era of ‘any attention is good attention’. Bringing it back into our daily lives is a key component of our growth and development. Sources for further study: https://www.myjewishlearning.com/article/humility-in-judaism/ https://www.sefaria.org/Eruvin.13b.10-11?lang=bi https://www.sefaria.org/Orchot_Tzadikim.2?lang=bi https://www.sefaria.org/sheets/98230?lang=bi https://www.jstor.org/stable/40015015?seq=1 https://rabbisacks.org/greatness-humility-shoftim-5776/ ...

Listen

Episode

October 20, 2020 00:08:19
Episode Cover

#2 - Cultivating Joy

The key to joy is cultivating a mindset that can find joy in every moment, or as Rabbi Nachman of Bratzlav puts it, "It is a mitzvah to be in a constant state of joy." ...

Listen